Monday, December 19, 2011

Personal Tracking Devices in Cell Phones?

!: Personal Tracking Devices in Cell Phones?

Cell phones have come a long way - regardless of whether you're a business person or stay-at-home mom, having a phone with you is no longer a privilege - it's a NECESSITY. In this modern technology age, the phone has progressed from being just your average communication device. The cell phone is now also a personal organizer, diary, calculator, timer, alarm clock, emailing device, faxing equipment, news reporter, etc.

In times of emergency, a cell phone can and will definitely prove to be a life-saver and 14-year-old Kelly Emerson can attest to that. Getting lost in a jungle is no fun for the teen. But thanks to her careful and wary mom, Kelly took a cell phone with her and when she got lost in the jungle, the cell phone she had with her saved her life. Within 3 hours, they found her hanging to her cell phone and praying. Wet, crying, hungry - but safe!

The Federal Communications Commission (FCC) recently suggested that communication companies work harder to incorporate a location pinpointing device and technology on cell phones so that call receivers can check the location of the caller in times of emergency. For people like Kelly Emerson, the cellphone saved her life - but with an advancement of technology, the caller or owner of the cell phone may not even need to be awake or conscious in order for others to detect their location. Well, there are pros and cons to that kind of technology, and currently, this recommendation has come under fire and is under a lot of debate today. People are not keen on turning their cell phones into personal tracking devices because of very obvious reasons - it's a form of intrusion into their personal lives. And instead of saving lives, cell phones with this ability may even become a threat. Let's say, a murderous husband is trying to track down a runaway wife and is able to detect her location via her cellphone.

While individuals are quite confused about this new phone technology, large corporations are more than happy to welcome this new cell phone technological advancement. Imagine...with this personal tracking device installed into their customers' cell phones, companies can locate the customers via their cell phones. If the customer is within the vicinity of their outlet, they can instantly send messages or make calls to that customer!

However, telecommunication companies are stumped on whether this new phone feature should be incorporated into future cell phones. Like the Internet, privacy is a huge problem. Personal information is big in the data-mining business, but so is privacy.

We'll just have to see how far phone companies are willing to go to make their bucks!


Personal Tracking Devices in Cell Phones?

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Sunday, December 11, 2011

KEEN Kootenay Winter Boot (Toddler/Little Kid/Big Kid),Pinecone,8 M US Toddler

!: Purchase KEEN Kootenay Winter Boot (Toddler/Little Kid/Big Kid),Pinecone,8 M US Toddler Free Shipping

Brand : Keen | Rate : | Price : $64.95
Post Date : Dec 12, 2011 06:36:22 | Usually ships in 1-2 business days


Keep their toes toasty and protected in the Keen Kootenay boots. Water-resistant leather upper in an outdoor cold weather boot style with a round toe and abrasion-resistant rubber toe cap. A wide leather strap secures fit at the front shaft over a padded mesh tongue. A padded fleece-trimmed collar adds extra comfort. Fleece insulating lining and cushioning insole. Flexible midsole. Keen.DCR(R) dual climate rubber traction outsole hardens for snow packed turf.

More Specification..!!

KEEN Kootenay Winter Boot (Toddler/Little Kid/Big Kid),Pinecone,8 M US Toddler

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Tuesday, December 6, 2011

10 Essentials You Need When Mountaineering

!: 10 Essentials You Need When Mountaineering

When mountaineering it's absolutely essential that your backpack isn't weighed down with items you don't really need, and you have all the essential items you need for a successful and safe mountaineering trip. I've listed these essentials below:

1. Backpack

You obviously need a backpack, but your choice of backpack should not be taken lightly. You need to ensure that you choose one that can carry all your essential items, and is also comfortable to carry.

2. Clothing and Footwear

It's not only essential that you wear the proper clothing and footwear for the particular climb you're undertaking, but also that you take extra clothing for when the weather changes and you need insulation.

3. Navigation Equipment

When mountaineering you should have a full map of the area and a compass, and crucially you should know how to use them before undertaking any major mountaineering expedition.

4. First Aid Kit

A first aid kit is absolutely essential in case of any emergencies, but you should also have at least some basic first aid training beforehand.

5. Lighting

A small flashlight and/or a headlamp can be very useful when night falls, or if you need to find a missing person in your group.

6. Food and Water

Food and water is obviously a necessity, but you have to remember to take additional supplies than you think you need. There will always be times when you are low on energy and need to take on extra carbohydrates and sugar, and you will always need extra water.

7. Matches

It's a good idea to take some matches with you (ideally waterproof ones) for when you need to start a fire.

8. Sun Protection

Sunglasses, a hat, and high-factor sunscreen should also be taken to protect yourself from the sun. Even in very cold conditions the sun can still burn your skin.

9. Repair Kit And Tools

There will nearly always be times on a trip when you have to carry out repairs so take a few helpful tools like a Swiss Army knife and some duct tape.

10. Emergencies

Finally, you should always be prepared for any emergencies so you should have some form of emergency shelter, and a way of calling for help (such as a mobile phone or two-way radio) in case you get in any trouble.


10 Essentials You Need When Mountaineering

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Monday, November 28, 2011

Winter Running Foods

!: Winter Running Foods

Most people average two or three colds a year with the risk increasing during the winter months but instead of falling prey to one of these energy sappers, bolster your immune system with essential nutrients to help keep your defenses high.

The shorter daylight hours of winter and lack of sunlight make make many people depressed but moods can be lifted by certain foods.

Remember also to keep portion sizes small otherwise you'll be left feeling sluggish as your body works to digest the extra food.

If you need to snack between meals, fresh winter vegetables, such as radishes, broccoli and cauliflower or low-fat yoghurt flavoured with chillis and lime, make a good snack at work.
Here's some further suggestions from dorunning to help beat the winter blues for next time you head to the shops

Fish

Omega-3 acids, which make up a substantial portion of each brain cell, are found in fatty fish, particularly salmon. People who consume a lot of fish have been shown to have dramatically lower rates of depression than countries which eat less.

Steak

The trace mineral selenium has been shown to lift people's spirits and is found in lean sirloin steak
Other good sources include nuts, oatmeal and seafood. The mineral can be toxic in amounts which are too much more than the Recommended Daily Amount so it's important to obtain the mineral from foods rather than a supplement.

Shellfish

Large amounts of zinc are found in shellfish which help to keep your white blood cells working properly. Shellfish are ideal in soups, pasta sauce or jacket potatoes. Other foods containing zinc include lean meats, beans and wheat germ.

Whole grains (cereal, bread and pasta)

The carbohydrates from these foods help trigger the release of insulin in your body which encourages reactions from your body which lifts your mood. Aim to include carbohydrates in every meal and snack and at least five servings of fruit and vegetables.

Vegetables

Butternut squash

This is packed with beta-carotene which is converted into vitamin A in your body. Protective tissues such as your skin, sinus passages and the lining of your lungs rely on this vitamin for their proper texture and suppleness - cracks in these tissues allow unwanted bacteria, germs and viruses to enter your body. Butternut squash is great roasted.

Onions

Onions are an antioxidant and act on invading bacteria. They are great added to soups, stir fries, casseroles and chilli. The rest of the allium family - garlic and leeks are also good antioxidants as are grapes, tea and berries.

Artichokes

Artichokes taste great steamed, and they also contain a good supply of vitamin C, fibre and folic acid, as well as potassium and copper to your body.

Cabbage

The cabbage family is a great source for vitamin C and carotenes. Cabbage works well added to a stir fry or steamed and serving with chicken or fish.

Chestnuts

Roasted chestnuts are a source of vitamin C. They work equally well eaten separately or added to a stuffing mix.

Sweet potatoes

Sweet potatoes are great roasted, baked or mashed and are a source of the vitamins B6 and C, as well as beta-carotenes, potassium and copper.

Fruit

You've enjoyed picking your own raspberries and strawberries during the summer, but there are many other fruits available in the winter that taste just as delicious.

Bananas

Bananas contain vitamin B6 which helps to boost your body's production of serotonin - this helps to elevate your mood and give you a positive feeling. Eat a banana for a mid-morning snack or slice one over your cereal Give your porridge more flavour and cook a banana with it. B6 is also found in chicken, nuts beans and avocados.

Oranges

Oranges are full of vitamin C, folic acid and fibre which help to boost your immune system.
Aim to eat at least two vitamin-C rich fruits or vegetables a day - clementines or satsumas are perfect for a quick snack. If you're not so keen on citrus fruits, try kiwi fruit, berries, broccoli and tomatoes. Or pomegranates are another good source. Stir the seeds into yoghurt with some honey for your desert.

Cranberries are a great source of fibre, potassium and vitamin C and can be sweetened with honey or used to make a sauce for turkey or even fish.

Drink up

Don't forget that you still need to drink during the winter as well as the summer in order to combat the dryness of air conditioning and central heating.

Keep a bottle of water with you at work, or for a more tasty drink, try a low-calorie flavoured water to help you stay hydrated.

Don't drink too much caffeine to stay awake. If you do find yourself drinking coffee all day, cut back slowly otherwise you'll suffer from fatigue and headaches.


Winter Running Foods

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Friday, November 25, 2011

So What About Black Running Shoes?

!: So What About Black Running Shoes?

I often run for fitness and of course prefer my running shoes in black for a few reasons. Firstly black running shoes are perfect for semi formal events where you should really be in dress shoes but well... running shoes or cross trainers are so much more comfortable and hey if it's going to be a long night then your feet will thank you for it. Black running shoes for traveling are practically worth their weight in gold, when you are out sight seeing all day you will need something comfortable to wear and still be able to go out to the ballet or opera without switching shoes. Black running shoes are preferred for reffing because they are durable and comfortable. Trail shoes are great for more traction but can be a nightmare if the ground is a bit dry and cleats are not so good for a ref that is going to be on his or her feet all day so black running shoes prove to be perfect for this job.

So where did the sports shoe actually come from?

Well they have been around for just over a century now and were originally known as sneakers. Originally developed by U.S. runner companies, the sneaker did not take off until after world war I when sneakers started to be highly endorsed by some of America's top football players. By the 20's and 30's companies started to market specific shoes for men and women as well as targeting specific sports. As the baby boom started in the 1950's sneakers sales in the U.S. had escalated to over 600 million sneaker sales per year. As jogging became more and more popular in the 1970's black running sneakers were made for more of a lifestyle purpose and were everywhere. Nike and Reebok took lead in the market in the 80's and transformed running shoes into a fashion statement. The 90's saw the high profile endorsements and marketing go at an all time high due to perfected marketing techniques and fashion skills.

Here is a list of some of the most popular brands of sneakers around the world:

Adidas
Anta
Asics
Converse
DC Shoes
Fila
Gola
Heelys
K-Swiss
Keds
Keen
Lacoste
Li Ning
Lonsdale
Mizuno
New Balance
Nike
PF Flyers
Puma
Reebok
Saucony
Sperry Top-Sider
Starbury
Supra
Vans

To find the best shoes it pays to firstly find out your foot type inn order to get a good fitting shoes that will help avoid any injuries during physical activities.


So What About Black Running Shoes?

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Sunday, November 20, 2011

KEEN Targhee II Hiking Shoes - Outstanding Hiking Shoe Technology

!: KEEN Targhee II Hiking Shoes - Outstanding Hiking Shoe Technology

Did you think KEEN only made sandals? Think again. The KEEN Targhee II is a superb hiking shoe that comes in lowtop or hightop. Whether you want to do a little day hiking or just take a casual stroll through the park, you'll find this model the perfect choice.

The KEEN.DRY waterproof membrane ensures that no matter what environment you prefer, your Targhee shoes will stay dry inside so your feet do, too. Yet, the technology is so advanced, it's breathable to allow for wicking moisture from the inside, as well. Your feet stay comfortable, odor free, and healthy at all times.

Thanks to the 4mm directional lugs, these shoes bite well into any terrain to keep you stable. Traction control is excellent thanks to the design and materials. At the same time, the ESS shank means you have superb torsional stability over any kind of ground. Get even more mid-ankle support with the mid-cut height for traveling through canyons and over mountain tops.

The S3 heel support structure means maximum function for that critical area. Since it guards against shocks, provides superb suspension, and ensures high stability, the S3 is aptly named. It's engineered to keep impacts from being transmitted up through the Achilles tendon and into the calves, so you have less fatigue. It also reduces the odds of twisting an ankle, no matter how rough the ground you pound.

The Metatomical footbed design provides an internal support system to match. It's ergonomically intelligent to ensure that the shoes' contours meet your own flawlessly. Arch support is superb and the shoe cradles you without gaps that can produce blisters on the trail. Add in a dual-density compression-molded EVA midsole and you're assured of the finest 'ride' a hiking shoe can deliver.

With KEEN.PROTECT technology, you can also rest assured that your toes will always be safe inside your Targhee II hiking shoes. Not just a clever marketing tag, the patented toe protection is brought to a peak in this model. While the lower outsoles provide a surefooted walk, it continues up over the toes for complete security.

The outsole also provides protection for what you walk on. Don't worry about stopping at that nice little restaurant off the trail. Wood floors never have to fear a scuff mark from your Targhee II hiking shoes, thanks to a non-marking rubber outsole. Wet or dry, these shoes don't just look great, they perform great also.

Your preference might be the Forest Night/Leather Brown hightops. Or you might go for the lowtop Monument/Amaranth. Others will dig the hightop Walnut, and someone else will like the Slate Black/Brindle best. No matter your personal style preference - and there are a dozen Targhee II models from which to choose - you get the same outstanding hiking technology.

Pick your walking environment, then choose your style. Then seek adventure knowing your KEEN Targhee II hiking shoes will take you there with ease.


KEEN Targhee II Hiking Shoes - Outstanding Hiking Shoe Technology

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Thursday, November 3, 2011

Keen Men's KEEN MEN'S TARGHEE II HIKING SHOES 10.5 (BLACK OLIVE/JESTER RED)

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Brand : Keen
Rate :
Price : $95.25
Post Date : Nov 04, 2011 02:33:17
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Tuesday, October 25, 2011

KEEN Women's Whisper Fisherman Sandals

!: Low Cost KEEN Women's Whisper Fisherman Sandals Best Quality

Brand : Keen | Rate : | Price : $84.95
Post Date : Oct 26, 2011 04:24:18 | Usually ships in 1-2 business days


  • EVA molded footbed cradles the foot and offers excellent support.
  • Lightweight washable polyester upper, lined with neoprene, feels soft on your foot.
  • Aegis Microbe Shield controls bacteria and fungi that cause odors and stains.
  • Washable polyester webbing upper, hydrophobic quick dry mesh upper lining, EVA sockliner...
  • Insole and midsole, rubber outsole. Care: Machine wash cold on gentle cycle. Air dry only.

More Specification..!!

KEEN Women's Whisper Fisherman Sandals

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Sunday, October 23, 2011

Keen Targhee II Review

!: Keen Targhee II Review

Their hard when it comes to the outdoors, there are hiking shoes and then there are "hiking shoes". There are those that are ok and those that provide exceptional comfort and support while out in rugged terrain. One particular shoe that is considered by many to be the best hiking shoe available is the Keen Targhee II. This article will provide a quick review as it relates to this particular shoe, as well as giving the different features that are available.

The Keen Targhee II is the second shoe available from this amazing product line. The first shoe was popular based on the fact that it provided hikers with the protection and comfort that they needed out in the field. The shoe is amazing and it delivers on how they describe the shoe.

Keen Targhee II Review

The Keen Targhee II Hiking Boot is a shoe that get 5/5 stars. It is the perfect shoe for hikers as it able to handle all that Mother Nature has to throw at it. The shoe is waterproof and this is very effective at keeping the individual's feet dry. The shoe also comes with a breathable mesh, which will give the feet the air it needs, without getting wet. The underside of the shoe is built to give the hiker the traction that they need out in the field. The 4mm lugs will allow the shoe to grip onto any terrain, without any fear of slipping or sliding. The shoe has torsion stability due to an ESS shank. There is also a meatomical footbed that will mold to the individuals foot and provide them with added comfort.

There are many more features associated with the Keen Targhee II shoe, but from this short review, individuals should be able to see that the shoe truly stands out from the others. People who purchase this shoe have proclaimed that it is one of the best hiking boots they have ever owned in their life. For people who want a hiking shoe that is built for outdoor terrain, then this shoe should be highly considered.


Keen Targhee II Review

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Tuesday, April 19, 2011

Halloween Classroom Activities

!: Halloween Classroom Activities

If you are looking for Halloween classroom activities, you have wide choice of Games and activities that you can use. You can incorporate Halloween activities into math lessons, writing lessons, art classes and more. In fact you could do nothing but Halloween activities for the month of October and still fill each day with quality educational content.

Halloween classroom activities don't have to be just a bit of fun. They can be worthwhile activities where the learning continues and best of all the kids are really keen to participate. Look at the different ways that you can incorporate this spooky theme into your program.

Brain Teasers

It is worthwhile adding a few math Halloween activities into your program before Halloween. Halloween brain teasers are always popular with the kids. These can be math brain teasers where the problems are about Halloween characters like witches, ghosts and vampires.

Many regular brain teasers can easily be changed to Halloween brain teasers. Here is one to get you started. Wendy the witch has all of her cats and all of her owls in the house. She has 9 animals in the house and they have 30 legs altogether. How many cats and how many owls does she have?

Writing Activities

Halloween classroom activities can also focus on writing activities. An acrostic poem is a great way to get the creativity flowing. The kids just write the 'Halloween' going down the page and then use these letters to start each line of their poem. This is a popular Halloween classroom activity. Other Halloween words can also be used for the poem. Children might like to use Frankenstein, Ghosts, Vampires or Spooky as the word for their poem. They will also enjoy using fancy lettering and decorating their poem when they publish the final copy.

There are other Halloween classroom activities that involve writing also. Children might like to write a Halloween story or write a diary for a Halloween character outlining what the character does for the week of Halloween.

Craft Activities

Halloween crafts are also a great way to extend kids' creativity. Making decorations, cards and even Halloween board Games will get kids expressing themselves creatively. Children might enjoy creating and decorating cutouts of ghosts, witches or bats. Halloween cards and bookmarks can also be decorated to give to friends or family.

A Halloween board game is fun to make and when it is finished it is also fun to play with. You can provide the materials and a few ideas and then let the kids create and design their own project. Halloween in the classroom doesn't have to be limited to a fun Halloween party. There are loads of worthwhile activities that the kids can be involved in as Halloween approaches. Kids can enjoy a Halloween week or even a Halloween week. Apart from math and writing and crafts they can also do research about Halloween to discover its origins and meaning.

There is an endless number of Halloween classroom activities that you can bring into your classroom. The best part is that the learning doesn't have to stop as there are many different activities that are educational too.


Halloween Classroom Activities

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Sunday, March 27, 2011

How KEEN Newport H2 Sandals Might Just Be Flawless

!: How KEEN Newport H2 Sandals Might Just Be Flawless

You might read "KEEN Newport H2" and think more of a racing car than a sandal. You wouldn't be far off the mark. These shoes are stylish, fast, and grip the road like something from Le Mans. Still, that image might be misleading. This footwear is as laid back as you plan to be all summer. KEENers love that kind of paradox.

There's no paradox when it comes to the KEEN Newport H2 styles. They're available for everyone: men, women, kids, toddlers, and even infants. Want to be a KEENer? Done. No membership dues required. You still get the same comfort, grip, and toe protection - not to mention stellar looks - that KEENers everywhere love.

The men's Newport H2 shows why they do. It looks like a running shoe with strips of fabric removed. That style echoes the running shoes we've all come to know and love. It also creates a cool, ultra-comfortable fit to go with the fashion statement.

It's chock full of practical benefits, too. There's the Newport Quick-Draw elastic cord lace design threading through a washable polyester webbing upper. There's the the hydrophobic quick dry mesh lining. There is also, of course, the now-famous KEEN patented toe protection. And, with nine different colors available, there's no shortage of choices to match your wardrobe.

The Newport H2 for women features all those same technical values. It goes a little farther to offer some extra funky style. KEENer gals are known to like their sandals a little bit on the different side.

Compression-molded EVA midsoles are standard on both. And, the quick-drying woven polyester upper is the same to ensure women don't have to suffer wet sandals, either. Stroll off the beach and slide into the shoreline restaurant and enjoy. Enjoy it even more thanks to hydrophobic foam linings. But, confess. Isn't it that funky pink fabric that really does it for chic chicks?

Kids often like to emulate adults. Monkey see, monkey do. Well, thanks to the Newport H2 sandals for youth, toddler, and infants they can monkey around in style, comfort, and safety. Kids will love the electric blue, girly pink, or camo green of the youth model. Parents will love that their kids KEEN Newport H2 sandals offer all the same great practical features as the adult models.

A wide toe box keeps young feet from being cramped. They can grow a long time in these before needing replacement. These sandals also sport the same grippy sole. That minimizes slips on mud, sand, boat decks or wet concrete. It doesn't hurt that they dry super fast, either.

Thanks to that anti-microbial coating KEEN uses in all their shoes, these sandals won't produce funky smells other sandals sometimes do. The toddler and infants models offer all those same outstanding features, too, by the way.


How KEEN Newport H2 Sandals Might Just Be Flawless

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Friday, March 18, 2011

KEEN Men's Newport (Khaki/Forest Night 7.0 M)

!: Catalog KEEN Men's Newport (Khaki/Forest Night 7.0 M) Order Now


Rate : | Price : $95.00 | Post Date : Mar 18, 2011 14:28:22
Usually ships in 1-2 business days

A winning combination of function with style and comfort, these rugged sport sandals from Keen are clearly something special. The Newport is a fisherman style sandal with durable waterproof nubuck uppers, with a bungee cinched lacing system, stitching accents, pull straps, and Keen's signature protective toe cap. Full Lycra neoprene lining for total comfort, anti-odor anatomically molded footbed, cushioning midsole, and an aggressive all terrain traction outsole.

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